Bridge, freeze, position supported by the arms and legs with the chest facing upwards.

The bridge significantly predates breaking.

Freezes with the chest facing sideways are included as variations.

A Freeze

Freeze resembling the letter A (see photo). Developed by Wing .

Elbow Bridge

See elbow freeze.

Head Bridge

See headstand.

High Chair

Bridge with the arm and leg on one side lifted off the ground.

One-Arm Bridge

Also one-hand bridge. Bridge with one arm lifted off the ground.

One-Leg Bridge

Also one-foot bridge. Bridge with one leg lifted off the ground.