Bridge, freeze, position supported by the arms and legs with the chest facing upwards.

The bridge significantly predates breaking.

Freezes with the chest facing sideways are included as variations.

A Freeze

Freeze on one arm and one leg, with the torso rotated between them. Done in 1999 . Wing has referred to his variation as the A freeze .

Elbow Bridge

v. elbow freeze

Head Bridge

v. headstand

High Chair

Bridge with the arm and leg on one side lifted off the ground.

One-Arm Bridge

Also one-hand bridge. Bridge with one arm lifted off the ground.

One-Leg Bridge

Also one-foot bridge. Bridge with one leg lifted off the ground.